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Goal Setting Series 2 of 4 – Choose your Theme

Your theme will reflect what you value most. What you are called to learn about, experience and master? What theme could you apply to 2017 that would ensure it provides you with the most value of moving you towards the vision  you worked on in the first video? Once...

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Kick Arse Goal Setting System Coming Your Way

“You cannot change your destination overnight, but you can change your direction overnight.” ~ Jim Rohn Give a person a bow and arrow and tell them to, “SHOOT!” and their first response would be, “At what?”  When there is no target there is no purpose for shooting....

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You had best Un-F@*k Yourself!!!

“Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you so you can be who you were really meant to be in the first place.” I can’t take credit for the above quote, I found it on Pinterest but I did love...

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The Three Keys to Commitment

Any goal worth achieving is going to require COMMITMENT from you. In fact I believe that commitment is the Number One ingredient to getting you to where you want to be and ensuring you stay on track through the many challenges you will encounter along the way. It's...

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Release Your Million Dollar Baby

RELEASE YOUR MILLION DOLLAR BABY - Fitness and Mindset Bootcamp- This is fitness done different. There's no doubt that Boxing is one of the most effective forms of exercise to get you in shape and fast. My boxing programs are even more than that, they're an...

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Time Management is Success Management

Time is our number one asset. Most people I sit and talk with will agree to that. It's the one thing you can't get back once you've used it. No matter how wealthy you are, you can't buy back yesterday. The number one problem when I talk with business owners, leaders,...

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Live out of your imagination, not your history.

People are often dictated to, by themselves, well their perception of their past to be more specific. They dictate to themselves based on the things that went wrong before, they're failed attempts at something. They think of the pain it involved to fail, to be hurt,...

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If I Could Change the World in Just One Way

If I could change the World in one way it wouldn't be teaching you that you're able to succeed. It wouldn't be helping you achieve your goals. It wouldn't be in teaching you to unlock your potential and to believe that you can do something or that you're worthy, that...

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Australia’s Real Life Rocky

There are few rags to riches to rags stories quite like boxing. In the movies we have the Rocky series which show an off the street underdog who is used to fight against the World Champion to fill seats and to have a good story. He loses in a good fight in the initial...

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What’s the Theme for 2016?

2016 is here and with it comes refreshing chance for change. I am not interested in the whole New Year New You stuff. I have been in the Health & Fitness arena for some years, I have been in Personal and Professional Development for years. I have seen all the...

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Don’t be a Muppet. You’re not that old.

  We've all heard the old saying 'You can't teach old dogs new trick'. I'm here to tell you that I call BS on that and here's why. Firstly this is often used by people either not wanting to change something themselves or trying to explain why they don't upskill...

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